THE JOURNAL

The Pilates I Fell in Love With

Pilates in the age of aesthetics, and the call to protect its soul (Part 2 of 3 - An Ode to Pilates)

As Pilates becomes increasingly defined by aesthetics and trends, I return to what made me fall in love with it: breath, precision, and connection. A reflection on protecting the depth of the method and remembering why we move.